Episode 42
Live long and prosper, my goal is to live as well as I can for as long as possible, and that’s also what I help my clients do. In this episode, we discuss the cellular process of aging and how that impacts longevity. You’ll hear all about the aging process, what influences the aging process, and how you can improve your cells’ biological age. This information will help you achieve the much mentioned Star Trek motto of Live Long & Prosper! Let’s reverse the clock together.
Lifestyle Medicine with Dr. Harris