Episode 78 How do I know my supplement is a good one? This is a question I’m sure many of you have asked, and it is something I get asked all the time. The supplement industry is ripe with deception and, frankly downright dirty practices. Dr. Frank Bodnar of Orthomolecular joins the podcast to discuss …
Episode 72 What if I told you that you could live a longer, healthier life, improve your sleep and exercise performance, sharpen your focus and cognition, protect your nerves, and reduce inflammation all with a teaspoon a day? Carbon nanomaterial scientist Chris Burres, the co-founder of My Vital C, joins the Strive for Great Health …
Episode 71 Our monthly wellness review is back with four different topics designed to empower you to take control of your health! ➡️ Wellness Journey: Well, that was unexpected ➡️ Article 1: Tai Chi and exercise for better sleep ➡️ Article 2: Is the food you’re eating beneficial or harmful for your microbiome ➡️ Rootine …
Episode 64 The obesity epidemic is raging out of control, and the horizon appears to be very dark. By 2030 it is estimated that nearly 50% of American adults will be obese. Excess body fat is linked to numerous chronic diseases, including cancer, infertility, thyroid abnormalities, diabetes, stroke, Alzheimer’s, and more. Dr. Harris is joined …
Episode 59 We discuss the following topics in this episode: ➡️Wellness Journey – Letting go ➡️Article 1 – The link between advertising and obesity ➡️Article 2 – Brown fat & cardiometabolic risk ➡️Rootine Supplement – Zinc This Weeks Sponsor: Real Ketones Become A Strive for Great Health Insider Today Insiders gain discounts for our other …
Episode 57 We dive into the following topics in this episode: ➡️Wellness Journey – Self Care➡️Article 1 – What happens if you immobilize one arm and exercise the other➡️Article 2 – Ketosis as a treatment for COVID-19➡️Rootine Supplement – MSM (methylsulfonylmethane) This Weeks Sponsor: Rootine Lifestyle Medicine with Dr. Harris 5 Pillars of Great Health Wellness …
Episode 12 Dr. Harris finishes the six root causes of chronic disease with nutrient deficiencies. A 2019 study found that 10% of Americans (32 million people) have severe nutrient deficiencies that can cause or worsen chronic disease. This is worsened by new nutrition trends such as keto, veganism, and carnivorism. Learn how your nutrition plan …
