Infrared Sauna Therapy
Episode 61 We are always on the lookout for new evidence-based technology, and one of the things taking the wellness world by storm is Infrared Sauna Therapy a form of energy therapy (pun intended). This episode dives into the following: ➡️ What is Infrared Light➡️ How it benefits our health➡️ Side effects/cautions of Infrared Therapy➡️ …