Episode 13 Dr. Harris welcomes Jennifer Jones of Jenuine Nutrition to discuss food addiction and having an unhealthy relationship with food. Nutrition is unquestionable the most important aspect of our health and wellness and is often the most neglected. Come learn some tips from Dr. Harris and Jennifer regarding how you can develop a healthy relationship …
Episode 12 Dr. Harris finishes the six root causes of chronic disease with nutrient deficiencies. A 2019 study found that 10% of Americans (32 million people) have severe nutrient deficiencies that can cause or worsen chronic disease. This is worsened by new nutrition trends such as keto, veganism, and carnivorism. Learn how your nutrition plan …
Episode 10 Dr. Harris returns to the six root causes of chronic disease with a special bonus cause. We can not change our genes, but we can alter how they are expressed. This process is called epigenetics and is a hot topic in medical news currently. Listen and learn how nature (your genes) loads the …
Episode 9 Dr. Harris is joined by Mr. Sean Sessel, the CEO of the Oculus Institute. Mr. Sessel is an expert in burnout and freeing individuals from burnout and shifting into a life of purpose and fulfillment. This episode will teach you how to recognize burnout, how burnout impacts your health, mind, and spirit and …
Episode 8 Dr. Harris returns to the 6 root uses of chronic disease and discusses inflammation. There are many sources of inflammation in our lives, but fear not as Dr. Harris discusses what the common sources of inflammation are and how you can holistically heal your body of inflammation. Lifestyle Medicine with Dr. Harris 5 …
Episode 7 Dr. Harris welcomes Dr. Bryan Mcelderry to discuss his philosophy that has changed thousands of lives through his coaching platform, SHIFT Mentorship. In this episode you will learn practical types to inspire and motivate yourself towards what you want to manifest in your life in 2020. Now is the time to begin a …
Episode 6 Dr. Harris continues the 6 root causes of disease in this episode with a discussion of hormone dysregulation. Hormones are so vital to our overall health, but unfortunately there are a lot of causes that can send our hormones out of whack. Learn what you can do to holistically protect your hormone health! …
Episode 4 Dr. Harris discusses toxins and impaired clearance of toxins and the impact on our health. There are a surprising amount of toxins we encounter in our everyday life that can injure our health; Learn what the common sources are and how you can protect yourself from those toxins!!! Lifestyle Medicine with Dr. Harris …
Episode 3 Dr. Harris welcomes his longtime friend, colleague, and business partner Dr. Jobby John on the Strive for Great Health podcast. Dr. Harris and Dr. John discuss testosterone and its impact on men’s health. The discussion centers around holistic ways to increase this vital hormone. Purchase Alpha Male X Lifestyle Medicine with Dr. Harris …
Episode 2 In this episode of the Strive for Great Health Podcast Dr. Harris discuses the microbiome and what can happen when the gut bacteria get out of whack and how you can prevent and treat Dysbiosis. Dysbiosis is linked to diabetes, Alzheimer’s, obesity, cancer & so much more. Let’s talk about how we can …
