What Our Podcast Is All About
The Strive for Great Health Podcast is a podcast that breaks down health research, lifestyle, and mindset into digestible & actionable chunks. One episode each month will feature a special guest as they discuss various health, wellness, & lifestyle topics. Our podcast was named one of the 20 best health podcasts of 2021 by Welp Magazine!
Join Dr. Richard Harris as he digs into the data to provide tips, guidance, and advice that help you transform your life and achieve Great Health!
EPISODES
- Episode 108: East Meets West: Ayurveda & CBD
- Episode 107: Why Should You Care About Your Oral Microbiome
- Episode 106: Functional Culinary Medicine
- Episode 105: Myth Busters: Fat Loss Edition
- Episode 104: Sexual Health, Intimacy, & Desire
- Episode 103: How To Control Your Appetite
- Episode 102: I Got It Wrong
- Episode 101: BDNF: How To Teach An Old Dog New Tricks
- Episode 100: Bone Health: A Matter Of Life & Death
- Episode 99: Why Lifestyle Medicine Is Necessary For Blood Pressure & Lipids
- Episode 98: Financial Health With Dr. Bryan McElderry
- Episode 97: Stress: The HPA Axis
- Episode 96: Time Management With The ADHD Life Coach
- Episode 95: My Personal Acute Care Protocols
- Episode 94: LDN: The Most Versatile Mediation You've Never Heard Of
- Episode 93: February Wellness Review 2022
- Episode 92: Hair Loss Featuring Nimbus Healthcare
- Episode 91: Negative Ion Therapy
- Episode 90: Cancer Made Me A Superhero W/ Matt Ode
- Episode 89: November Wellness Review 2021
- Episode 88: Brain Based Wellness
- Episode 87: How Do You Know Your Healthy
- Episode 86: The Hidden Benefits Of Exercise
- Episode 85: September Wellness Review 2021
- Episode 84: iCRYO: Why You Should Be Doing Cryotherapy
- Episode 83: Myth Busters: The Opportunity Cost Of Healthy Food & Exercise
- Episode 82: Stupid Cancer With Matthew Zachary
- Episode 81: A Day In The Life Of Dr. Harris
- Episode 80: DISC: How Your Personality Affects Your Health, Finances, & Relationships with Sean Sessel
- Episode 79: July Wellness Review
- Episode 78: How To Pick The Right Supplement
- Episode 77: Holistic Hypertension
- Episode 76: Weight Lost
- Episode 75: June Wellness Review
- Episode 74: Passion Is Cooking
- Episode 73: Digital Wellness
- Episode 72: My Vital C: The Secret To Longevity
- Episode 71: April Wellness Review 2021
- Episode 70: Your Skin Care Routine Is Damaging Your Skin
- Episode 69: Metabolism: How We Turn Food Into Energy
- Episode 68: Why We Get Sick
- Episode 67: March Wellness Review 2021
- Episode 66: Intention Not Perfection
- Episode 65: The Thyroid: A Little Gland With A Big Purpose
- Episode 64: The Weight Is Over
- Episode 63: February Wellness Review 2021
- Episode 62: Let Food Be Thy Medicine And Medicine Be Thy Food
- Episode 61: Infrared Sauna Therapy
- Episode 60: Encouragement Is Nourishment For Your Mind, Body, & Soul
- Episode 59: Wellness Weekly 1/21/2020
- Episode 58: What's It Like To Be A Hospitalist?
- Episode 57: Wellness Weekly 1/14/2021
- Episode 56: Sleep Science: Recovery, Memory, Repair
- Episode 55: Wellness Weekly 1/7/2020
- Episode 54: Growth Mindset
- Episode 53: Health Disparities With Dr. Cheng Ruan
- Episode 52: Wellness Weekly 12/17/2020
- Episode 51: Before The Ashes Fall
- Episode 50: Wellness Weekly 12/10/2020
- Episode 49: Alzheimer's Disease
- Episode 48: Wellness Weekly 12/3/2020
- Episode 47: A Functional Approach To Acne
- Episode 46: Wellness Weekly 11/26/2020
- Episode 45: A New Urgent Care
- Episode 44: Nitric Oxide
- Episode 43: Be Ageless
- Episode 42: Live Long & Prosper
- Episode 41: Vitamin D
- Episode 40: Nutrition Myths Debunked
- Episode 39: Immune System Balance
- Episode 38: A Functional Approach To Eye Health
- Episode 37: The Truth About Cholesterol
- Episode 36: Health Coaching & Work Stress
- Episode 35: A Functional Approach To Anxiety
- Episode 34: Functional Pharmacy
- Episode 33: Keto Conversations
- Episode 32: Food Intolerance
- Episode 31: Hydration Is Health
- Episode 30: A Functional Approach To Acid Reflux
- Episode 29: Insulin Resistance
- Episode 28: The Forgotten Pandemic
- Episode 27: A Conversation With A Vegan Chef
- Episode 26: A Functional Approach To Pain
- Episode 25: A Conversation With A Carnivore
- Episode 24: Man's Best Friend
- Episode 23: Anger & Social Media
- Episode 22: A Physician's COVID-19 Experience
- Episode 21: CBD
- Episode 20: Relationships
- Episode 19: Intermittent Fasting
- Episode 18: Women’s Health
- Episode 17: The Bible’s Prescription For Health
- Episode 16: Ketosis
- Episode 15: A Conversation With Theresa Roemer: Resilience, Gratitude, Charity
- Episode 14: Cellular Exercise
- Episode 13: Food Addiction
- Episode 12: Nutrient Deficiencies
- Episode 11: Stress
- Episode 10: Genetics
- Episode 9: Burnout
- Episode 8: Inflammation
- Episode 7: Life Transformation
- Episode 6: Hormone Dysregulation
- Episode 5: Five Workout Myths
- Episode 4: Toxins
- Episode 3: Men's Health
- Episode 2: Dysbiosis
- Episode 1: Six Root Causes of Chronic Disease
Invest In Your Health By Getting Informed
Want to improve your health? Increase your overall wellness? Dr. Harris’ audiences get the latest research-backed wellness strategies that will change your life.
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