Dr. Harris welcomes Joseph Murci, the “Architect of Aesthetics” himself, on the podcast to discuss five workout myths that have infiltrated modern fitness culture. These myths are dissected, and what you should actually be doing is discussed. This is a great podcast for beginners and gym veterans alike. These tips can immediately be added to your fitness regimen to maximize your results and help you achieve your goals.
Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.