Five Workout Myths

Episode 5

Dr. Harris welcomes Joseph Murci, the “Architect of Aesthetics” himself, on the podcast to discuss five workout myths that have infiltrated modern fitness culture.  These myths are dissected, and what you should actually be doing is discussed.  This is a great podcast for beginners and gym veterans alike.  These tips can immediately be added to your fitness regimen to maximize your results and help you achieve your goals.

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