Episode 9 Dr. Harris is joined by Mr. Sean Sessel, the CEO of the Oculus Institute.  Mr. Sessel is an expert in burnout and freeing individuals from burnout and shifting into a life of purpose and fulfillment.  This episode will teach you how to recognize burnout, how burnout impacts your health, mind, and spirit and …

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Episode 8 Dr. Harris returns to the 6 root uses of chronic disease and discusses inflammation.  There are many sources of inflammation in our lives, but fear not as Dr. Harris discusses what the common sources of inflammation are and how you can holistically heal your body of inflammation. Lifestyle Medicine with Dr. Harris 5 …

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Episode 4 Dr. Harris discusses toxins and impaired clearance of toxins and the impact on our health.  There are a surprising amount of toxins we encounter in our everyday life that can injure our health; Learn what the common sources are and how you can protect yourself from those toxins!!!  Lifestyle Medicine with Dr. Harris …

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Episode 2 In this episode of the Strive for Great Health Podcast Dr. Harris discuses the microbiome and what can happen when the gut bacteria get out of whack and how you can prevent and treat Dysbiosis. Dysbiosis is linked to diabetes, Alzheimer’s, obesity, cancer & so much more. Let’s talk about how we can …

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Six Root Causes of Chronic Disease

Episode 1 In this episode, Dr. Harris discusses his philosophy on wellness and introduces his vision for the Strive for Great Health Podcast.  The second half begins the discussion on the six root causes of chronic disease.   Lifestyle Medicine with Dr. Harris 5 Pillars of Great Health Wellness Program Free Personalized Lifestyle Assessment