Supplements

Sleep Science: Recovery, Memory, Repair

Episode 56 Insomnia and sleep disorders are incredibly prevalent in America. Nearly 70 million Americans have a sleep disorder, insomnia being chief amongst them. 30% of adults report experiencing short term insomnia; 10% report long term insomnia (nearly 33 million adults!). It is recommended that we get 7-9 hours of sleep, yet 35% of adults …

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Wellness Weekly 12/10/2020

Episode 50 This episode covers the following topics: ➡️Wellness Journey – The dancing man➡️Research Article 1 – Light therapy for brain injury➡️Research Article 2 – The microbiome influences carbohydrate metabolism➡️Rootine Supplement – Vitamin B6 Become A Strive for Great Health Insider Today Insiders gain discounts for our other wellness services, a list of fundamental take-home …

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Wellness Weekly 12/3/2020

Episode 48 This episode of Wellness Weekly covers the following topics: ➡️Wellness Journeys: Be like bain!➡️Article 1: Maternal diabetes and risk of offspring cardiovascular disease in early adulthood➡️Article 2: Organic food and reduced pesticide exposure➡️Supplement: Vitamin C Become A Strive for Great Health Insider Today Insiders gain discounts for our other wellness services, a list …

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CBD

Episode 21 Dr. Harris is a firm believer in the properties of CBD.  Did you know that your body makes its own CBD like molecules and they have effects all over the body?  Learn more about CBD and what to look for in a CBD product with this episode of the Strive for Great Health …

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