Research

Wellness Weekly 12/17/2020

Episode 52 This episode covers the following topics: ➡️Wellness Journey – My life as a pansy➡️Article 1 – Gene expression and brain thickness➡️Article 2 – Subjective well-being and health behaviors➡️Rootine Supplement – Vitamin E Lifestyle Medicine with Dr. Harris 5 Pillars of Great Health Wellness Program Rootine Lifestyle Assessment Episode Transcript Dr. Richard Harris: Join me, …

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Wellness Weekly 12/10/2020

Episode 50 This episode covers the following topics: ➡️Wellness Journey – The dancing man➡️Research Article 1 – Light therapy for brain injury➡️Research Article 2 – The microbiome influences carbohydrate metabolism➡️Rootine Supplement – Vitamin B6 Lifestyle Medicine with Dr. Harris 5 Pillars of Great Health Wellness Program Order Rootine Episode Transcript [00:00:00] Dr. Richard Harris: Join …

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Wellness Weekly 11/26/2020

Episode 46 Welcome to the first installment of our new weekly podcast segment, Wellness Weekly. We have combined Wellness Journey Monday, Research Tuesday/Thursday, & Supplement Saturday into one video/audio segment for your listening pleasure (previously these segments were only on YouTube). This episode covers: Wellness Journeys: H.E.R.O Acronym & Psychological Resilience Research Article 1: Smoking, …

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