Nutrition

Your Skin Care Routine Is Damaging Your Skin

Episode 70 Skincare expert Danny Neifert joins the Strive for Great Health Podcast to talk about all that she has learned in aesthetics and why she has such a passion for holistic skincare. Many products and procedures that we do every day are harming the skin and prematurely aging the skin. Danny sought a better …

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Why We Get Sick

Episode 68 World renown metabolism and physiology researcher Dr. Benjamin Bikman joins the Strive for Great Health Podcast to discuss a widespread root cause of chronic diseases. 30% of Americans have impairments in metabolism and sugar processing. In medicine, we call this insulin resistance, and it is at the root of numerous diseases, including Alzheimer’s, …

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March Wellness Review 2021

Episode 67 Happy March!  This episode is our monthly wellness review, where we cover four different topics. In this episode, we discuss: ➡️Wellness Journey: What is “healthy” ➡️Article 1: It’s time to talk about the COVID-19 pandemic as a cardiometabolic phenomena ➡️Article 2: Mindfulness and improvements in migraine headaches ➡️ Supplement Discussion: Copper Odds Ratio …

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The Thyroid: A Little Gland With A Big Purpose

Episode 65 Thyroid abnormalities are widespread, and unfortunately, the root cause of the abnormalities are usually not sought after. Many reasons can disrupt the normal functions and processes of this little gland. Don’t let the thyroid’s size fool you; it plays an immense role in our overall health and well-being. In this episode, we discuss: …

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February Wellness Review 2021

Episode 63 Sponsor: Premium Jane:  Promo Code GreatHealth for 20% off! We have moved our Podcast back to a once-weekly release every Wednesday. The wellness weekly segments are now monthly wellness reviews. They follow the same formats as the wellness weekly with four distinct parts: Wellness Journeys, two different research articles, and a supplement discussion. This …

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Let Food Be Thy Medicine And Medicine Be Thy Food

Episode 62 The most important decision regarding our health that we make every day is what we decide to use to fuel our bodies. Nutrition is the king of wellness; exercise is the queen. What we use to fuel our bodies; what we use as nourishment can either heal/prevent disease or be the root cause …

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Wellness Weekly 1/14/2021

Episode 57 We dive into the following topics in this episode: ➡️Wellness Journey – Self Care➡️Article 1 – What happens if you immobilize one arm and exercise the other➡️Article 2 – Ketosis as a treatment for COVID-19➡️Rootine Supplement – MSM (methylsulfonylmethane) This Weeks Sponsor: Rootine Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders. Are you …

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Wellness Weekly 1/7/2021

Episode 55 Our first Wellness Weekly of the new year starts off with a bang.  We cover the following topics in this episode: ➡️Wellness Journey – COVID hits the Harris household➡️Article 1 – Vitamin D co-administration with probiotics➡️Article 2 – Fat mass and risk of death➡️Rootine Supplement – Alpha Lipoic Acid Become A Strive for …

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