Nutrition

Wellness Weekly 1/14/2021

Episode 57 We dive into the following topics in this episode: ➡️Wellness Journey – Self Care➡️Article 1 – What happens if you immobilize one arm and exercise the other➡️Article 2 – Ketosis as a treatment for COVID-19➡️Rootine Supplement – MSM (methylsulfonylmethane) This Weeks Sponsor: Rootine Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders. Are you …

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Wellness Weekly 1/7/2021

Episode 55 Our first Wellness Weekly of the new year starts off with a bang.  We cover the following topics in this episode: ➡️Wellness Journey – COVID hits the Harris household➡️Article 1 – Vitamin D co-administration with probiotics➡️Article 2 – Fat mass and risk of death➡️Rootine Supplement – Alpha Lipoic Acid Become A Strive for …

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The Truth About Cholesterol

Episode 37 The Truth about Cholesterol. The surrounding narrative regarding cholesterol and the other blood lipids coming from insurance companies and conventional medicine is full of myths. The conventional medical system looks at cholesterol as a boogeyman, a harbinger of doom. However, cholesterol is essential to life and a vital component of every cell in …

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Food Intolerance

Episode 32 Food intolerance Vs. food allergy. What is the difference? A food intolerance, or a food sensitivity, occurs when a person has difficulty digesting a particular food. This can lead to symptoms such as intestinal gas, abdominal pain, or diarrhea.  Food intolerance is often confused with a food allergy. A food allergy is when the body’s immune …

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A Functional Approach To Acid Reflux

Episode 30 This episode is another fan request! We love our fans and want to do our best to accommodate their requests. Acid reflux, also known as heartburn, affects millions of Americans. Conventional medicine treats acid reflux with agents that block stomach acid; however, this often masks the symptoms and worsens the disease! Functional medicine …

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A Conversation With A Carnivore

Episode 25 There is no one-size-fits-all for nutrition; however, specific nutrition plans can be beneficial for genetics, lifestyle, and medical reasons. The most important aspect of nutrition is eating whole foods as nature intended; however, it is possible to be sensitive to particular plant-based products. Carnivore mentor Jill Samter joins Dr. Harris, as they discuss …

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