Medicine

My Personal Acute Care Protocols

Episode 95 What do you do when things do not go according to plan? Do you have a plan for these situations? We break down what we do when inflammation, injuries, infection, stomach upset, and more strike the Harris household. Are you ready to boost your Health EQ and IQ regarding holistic acute care? Nimbus …

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LDN: The Most Versatile Medication You’ve Never Heard Of

Episode 94 Dr. Harris Is joined by David Yeazel and Stephen Anderson of the LDN Health Center to discuss one of our favorite holistic treatments, Low Dose Naltrexone. We discuss the history of naltrexone, how it works, and why its uses have exploded recently. You’ve probably never heard of this medication, but it’s something that …

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February Wellness Review 2022

Episode 93 This podcast covers the following four topics:✈️ Wellness Journey – Follow your own path📘 Study #1 – Shortening your DNA is not good📘 Study #2 – T Cells to the COVID-19 rescue💊 Supplement Discussion – Tribulus Lifestyle Medicine with Dr. Harris Alpha Male X CBD Health Collection Episode Transcript Dr. Richard Harris MD …

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Hair Loss Featuring Nimbus Healthcare

Episode 92 Hair loss is estimated to affect 80 million Americans. The conventional one size fits all approach fails to address the root causes of hair loss. Many have tried this approach with minimal to no results. We at Nimbus healthcare use personalized medicine to address hair loss’s root cause or causes. By checking genetics …

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Negative Ion Therapy

Episode 91 Energy medicine utilizes the natural energies and frequencies present in nature to promote optimal mental, physical, and spiritual health. We have covered two forms of energy medicine already, infrared therapy and PEMF therapy. One of our favorite tools is negative ions. Negative ion therapy is starting to get a lot of publicity, especially with the wrist …

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November Wellness Review

Episode 89 This podcast covers the following four topics: ✈️ Wellness Journey – Adversity📘 Study #1 – Does increasing fat intake increase LDL📘 Study #2 – Artificial sugars impair the gut microbiome💊 Supplement Discussion – Ashwagandha Lifestyle Medicine with Dr. Harris Alpha Male X Episode Transcript: Dr. Richard Harris: [00:00:00] Hello, and welcome to Strive …

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Brain Based Wellness

Episode 88 Dr. Harris is joined by Elisabeth Kristof of Brain Based Wellness, an applied neurology practice in Austin, Texas. Her practice is a comprehensive method that puts the brain and nervous system at the center of movement training, behavior change practice, and mindset coaching for improved health, resilience, and athletic performance. In this episode, …

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How Do You Know You Are Healthy

Episode 87 Healthy is a myth when 60% of the adult population has one chronic disease. Even the “young” are not spared, as 44% of millennials have one chronic disease. The term healthy is the most misunderstood word in medicine. Health is not the absence of illness. Health is a state of being comprised of thoughts, behaviors, and relationships. In …

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The Hidden Benefits Of Exercise

Episode 86 It’s a secret that is no longer a secret! We often think about exercise to look good, but there are many surprising benefits to a routine exercise program. International fitness superstar Mario Tomic joins the podcast to discuss five hidden benefits of exercise essential to overall mental, physical, and spiritual health. What are those five benefits, …

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