Lifestyle

A Conversation With Theresa Roemer: Resilience, Gratitude, Charity

Episode 15 Dr. Harris is joined by the incomparable Theresa Roemer for a candid conversation about resilience, gratitude, and charity.  Theresa shares some incredible personal experiences and what makes her get out of bed every day.  Her journey is nothing less than inspiring and prove that anyone can achieve greatness while being humble and breathing …

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Stress

Episode 11 Stress is the most underappreciated cause of chronic disease.  Stress that is put on the body (physiologic stress) can be helpful in the right circumstances, but prolonged stress causes numerous unwanted effects.  Mental stress is a powerful stimulator of the body’s physical stress response and can lead to and worsen chronic disease.  Learn …

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Burnout

Episode 9 Dr. Harris is joined by Mr. Sean Sessel, the CEO of the Oculus Institute.  Mr. Sessel is an expert in burnout and freeing individuals from burnout and shifting into a life of purpose and fulfillment.  This episode will teach you how to recognize burnout, how burnout impacts your health, mind, and spirit and …

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Dysbiosis

Episode 2 In this episode of the Strive for Great Health Podcast Dr. Harris discuses the microbiome and what can happen when the gut bacteria get out of whack and how you can prevent and treat Dysbiosis. Dysbiosis is linked to diabetes, Alzheimer’s, obesity, cancer & so much more. Let’s talk about how we can …

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