Lifestyle

Financial Health With Dr. Bryan McElderry

Episode 98 What does your financial health look like? I’ve often found just like mental, physical, and spiritual health, we often make many mistakes and missteps regarding our financial health. How we view our finances, and our relationship with money can impact our overall health. Holistic life and business coach Dr. Bryan McElderry joins the …

Financial Health With Dr. Bryan McElderry Read More »

My Personal Acute Care Protocols

Episode 95 What do you do when things do not go according to plan? Do you have a plan for these situations? We break down what we do when inflammation, injuries, infection, stomach upset, and more strike the Harris household. Are you ready to boost your Health EQ and IQ regarding holistic acute care? Nimbus …

My Personal Acute Care Protocols Read More »

February Wellness Review 2022

Episode 93 This podcast covers the following four topics:✈️ Wellness Journey – Follow your own path📘 Study #1 – Shortening your DNA is not good📘 Study #2 – T Cells to the COVID-19 rescue💊 Supplement Discussion – Tribulus Lifestyle Medicine with Dr. Harris Alpha Male X CBD Health Collection Episode Transcript Dr. Richard Harris MD …

February Wellness Review 2022 Read More »

Hair Loss Featuring Nimbus Healthcare

Episode 92 Hair loss is estimated to affect 80 million Americans. The conventional one size fits all approach fails to address the root causes of hair loss. Many have tried this approach with minimal to no results. We at Nimbus healthcare use personalized medicine to address hair loss’s root cause or causes. By checking genetics …

Hair Loss Featuring Nimbus Healthcare Read More »

Negative Ion Therapy

Episode 91 Energy medicine utilizes the natural energies and frequencies present in nature to promote optimal mental, physical, and spiritual health. We have covered two forms of energy medicine already, infrared therapy and PEMF therapy. One of our favorite tools is negative ions. Negative ion therapy is starting to get a lot of publicity, especially with the wrist …

Negative Ion Therapy Read More »

Cancer Made Me A Superhero W/ Matt Ode

Episode 90 From survivor to superhero, Matt Ode joins the podcast to discuss his journey through Stage 3C testicular cancer and how his faith and tribulation made him the dynamic motivator and speaker he is today. It is a fantastic conversation about the perseverance of faith amid a severe storm. Connect With Matt  Lifestyle Medicine with …

Cancer Made Me A Superhero W/ Matt Ode Read More »

November Wellness Review

Episode 89 This podcast covers the following four topics: ✈️ Wellness Journey – Adversity📘 Study #1 – Does increasing fat intake increase LDL📘 Study #2 – Artificial sugars impair the gut microbiome💊 Supplement Discussion – Ashwagandha Lifestyle Medicine with Dr. Harris Alpha Male X Episode Transcript: Dr. Richard Harris: [00:00:00] Hello, and welcome to Strive …

November Wellness Review Read More »

Brain Based Wellness

Episode 88 Dr. Harris is joined by Elisabeth Kristof of Brain Based Wellness, an applied neurology practice in Austin, Texas. Her practice is a comprehensive method that puts the brain and nervous system at the center of movement training, behavior change practice, and mindset coaching for improved health, resilience, and athletic performance. In this episode, …

Brain Based Wellness Read More »