Healthcare

Stupid Cancer With Matthew Zachary

Episode 82 What comes to mind when you hear advocacy?  We all have been touched by cancer, and the medical effects are understood by many of us.  However, the non-medical logistical issues are something that can be extremely difficult to navigate.  After being diagnosed with brain cancer, Matthew Zachary has dedicated his life to advocacy, …

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July Wellness Review 2021

Episode 79 Our monthly wellness review contains four segments, the segments in this month’s episode are as follows: ➡️ Wellness Journey: What other people see ➡️ Article 1: Artificial sweeteners and your gut bacteria ➡️ Article 2: Exercise saves you money ➡️ Supplement Discussion: Zinc (From Alpha Male X) – https://www.alphatherapeutics.com Lifestyle Medicine with Dr. HarrisThe …

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June Wellness Review

Episode 75 In this episode, we discuss: ➡️ Wellness Journey: Don’t quit when it’s hard➡️ Article 1: The blueprint to reverse your biological age in 8 weeks➡️ Article 2: Re-infection rate after previous COVID infection➡️ Supplement Discussion: Iron Bisglycinate Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course How You Can Benefit From Rootine Episode …

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April Wellness Review 2021

Episode 71 Our monthly wellness review is back with four different topics designed to empower you to take control of your health! ➡️ Wellness Journey: Well, that was unexpected ➡️ Article 1: Tai Chi and exercise for better sleep ➡️ Article 2: Is the food you’re eating beneficial or harmful for your microbiome ➡️ Rootine …

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Metabolism: How We Turn Food Into Energy

Episode 69 Metabolism, it’s a word that we all know, yet like most things, metabolism can be a very complex subject.  Researchers get their PH.D.’s in various aspects of metabolism. Metabolism covers numerous processes in the body, but the one we attribute to the word the most is the generation of energy from food.  How …

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Wellness Weekly 1/21/2021

Episode 59 We discuss the following topics in this episode: ➡️Wellness Journey – Letting go ➡️Article 1 – The link between advertising and obesity ➡️Article 2 – Brown fat & cardiometabolic risk ➡️Rootine Supplement – Zinc This Weeks Sponsor: Real Ketones Become A Strive for Great Health Insider Today Insiders gain discounts for our other …

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Wellness Weekly 1/7/2021

Episode 55 Our first Wellness Weekly of the new year starts off with a bang.  We cover the following topics in this episode: ➡️Wellness Journey – COVID hits the Harris household➡️Article 1 – Vitamin D co-administration with probiotics➡️Article 2 – Fat mass and risk of death➡️Rootine Supplement – Alpha Lipoic Acid Lifestyle Medicine with Dr. …

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