There is no one-size-fits-all for nutrition; however, specific nutrition plans can be beneficial for genetics, lifestyle, and medical reasons. The most important aspect of nutrition is eating whole foods as nature intended; however, it is possible to be sensitive to particular plant-based products. Carnivore mentor Jill Samter joins Dr. Harris, as they discuss her transition to Carnivore, what is has done for her life, and how she helps others follow the nutrition plan safely. Grab a grass-fed, grass-finished steak and enjoy the show!
Lifestyle Medicine with Dr. Harris